Cheer Tips
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Zoie Brown | August 8, 2018
Looking Ahead: From a Cheer Backspot
What comes to mind when you think of goals? Some people can automatically tell you every goal they have...
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Rylee Hord-Armes | August 6, 2018
Fall Squad Forecasting
Fall is such an amazing season. It marks the start of two of the most important times of our...
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Jess Pisano | August 3, 2018
LEADERSHIP in Cheerleading: Bringing nothing but your Best
Being a leader is about the way your present yourself to others. It’s about posture, poise, respect, confidence, growth...
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Zenobia Keezer | August 1, 2018
Overcoming Any Mental Block
I’ve had many mental blocks in my life, and no I’m not just talking about cheer – but, the...
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Olivia Brooks | July 30, 2018
Big Goals Big Stunts
I have so many goals for cheer, specifically tumbling and stunting goals. I love to tumble. It can be...
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Valerianne Hinkley | July 27, 2018
Summertime Focus: Even if the Beach is Calling
With Summer Season in full swing, here are some important tips for staying focused. Even if you may rather...
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Rianna Schultz | July 23, 2018
Leaders in Cheer: What It Takes
The meaning of the word leader states: “the person who leads or commands a group, organization, or country.” Leaders...
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Rachel Harris | July 18, 2018
Choreography: The Fast Pass
Choreography can be one of the most fun parts of a performance but also the most difficult. Some things...
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Destiny Morrison | July 16, 2018
Learning New Stunts: A Step-by-Step Guide
With stunting experience in the air as well as on the ground, I know first hand how much goes...
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Janelle Norkevicus | July 13, 2018
Summer Tips for a Stellar Cheer Season
To train in the Summer, I typically take a 30-minute walk then move on to some tumbling. Though this...
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Gracie Nelson | July 11, 2018
To Injury Recovery and Beyond
Cheer has been a huge part of my life ever since I was little. I’ve always taken it very...
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Jalah Taylor | July 9, 2018
Overcoming Obstacles: It’s a Cheer Mentality
What does it take to overcome any obstacle? For one, many cheerleaders biggest fear is themselves. Cheerleading is a sport...
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Brenna Stidham | July 6, 2018
Essential Summer Fit Tips
My Summer Body Is In Progress To stay fit, I go to the gym everyday. If I can’t make...
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Ava Torres | July 4, 2018
Smart Living: Top 5 Cheer Hacks
In cheer leading, there are a lot of “hacks” that cheerleaders use to help them make it through the...
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Arlycia Smith | July 2, 2018
Stunt Team Tips to Live By
When learning new stunts, trusting your team and teamwork are the most critical components in cheer leading. Learning new...
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Haleigh Seevers | June 29, 2018
Accomplishing Anything: The How To Guide
Many people wonder what it takes to accomplish a goal? The answer can be broken down into two things:...
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Christen Carpenter | June 27, 2018
How to Axe Your Comfort Zone
Comfort Zones Defined: A place or situation where one feels safe or at ease and without stress. When someone...
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Bella Rogers | June 25, 2018
Toe to Bow: Tips for Staying Organized this Summer
During the summer, cheer can be a very busy time. There are intense practices, team bonding events, and choreography...
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Belle Fabian | June 22, 2018
Summer Cross-Training Tips
“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.” -Morihei Ueshiba...
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Averye Bright | June 20, 2018
Technical Tips to Stunting
One of my greatest qualities is being a good student. Being a good student does not just help one...
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Evian Navejas | June 18, 2018
Cheer Captain Reflections: Not Always a Day at the Beach
I love my Cheer team and wouldn’t trade them for the world. Reflecting back to the beginning of the...
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Lauren Carter | June 6, 2018
Cheer Traditions and Higher Standards
Making and keeping traditions has always been a cornerstone in my life. I have incorporated many different types, such...
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Mahogany Mobley | May 30, 2018
Chasing My Cheer Dreams
As I reflect on the past and look back to my years dedicated to cheer, I realize how much...
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Kiara Green | May 28, 2018
A Balanced Summer Schedule
Striking a schedule balance with cheer, family, and life during the summer months can be a challenge. But with...
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Madeline Gorman | May 25, 2018
My Summer Goals
My Summer goals Get my standing tuck Stay in shape Have fun Make new friends A stunt goal I...