The Latest
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Cheer Tips
Rylee Hord-Armes | August 6, 2018Fall Squad Forecasting
Fall is such an amazing season. It marks the start of two of the most important times of our...
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Cheer Tips
Jess Pisano | August 3, 2018LEADERSHIP in Cheerleading: Bringing nothing but your Best
Being a leader is about the way your present yourself to others. It’s about posture, poise, respect, confidence, growth...
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Cheer Tips
Zenobia Keezer | August 1, 2018Overcoming Any Mental Block
I’ve had many mental blocks in my life, and no I’m not just talking about cheer – but, the...
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Cheer Tips
Olivia Brooks | July 30, 2018Big Goals Big Stunts
I have so many goals for cheer, specifically tumbling and stunting goals. I love to tumble. It can be...
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Cheer Tips
Valerianne Hinkley | July 27, 2018Summertime Focus: Even if the Beach is Calling
With Summer Season in full swing, here are some important tips for staying focused. Even if you may rather...
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Cheer Tips
Rianna Schultz | July 23, 2018Leaders in Cheer: What It Takes
The meaning of the word leader states: “the person who leads or commands a group, organization, or country.” Leaders...
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Fitness
Tamar Mooney | July 20, 2018SnackTime: Cheer Practice Essentials
For most cheerleaders, hunger pangs typically strike right after school and in the early evening. So it’s important to...
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Cheer Tips
Rachel Harris | July 18, 2018Choreography: The Fast Pass
Choreography can be one of the most fun parts of a performance but also the most difficult. Some things...
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Cheer Tips
Destiny Morrison | July 16, 2018Learning New Stunts: A Step-by-Step Guide
With stunting experience in the air as well as on the ground, I know first hand how much goes...
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Cheer Tips
Janelle Norkevicus | July 13, 2018Summer Tips for a Stellar Cheer Season
To train in the Summer, I typically take a 30-minute walk then move on to some tumbling. Though this...